TOTAL WELLNESS ACADEMY
Making the Connection between Body, Mind and Spirit
BLOGS
Hormones, Hot Flashes, and Fatigue: Finding Natural Balance for 60 and Beyond
There are several stages in life where hormones are shifting, and if you are in your 50s, 60s and beyond - welcome to one of the stages! ...more
Wellness
June 16, 2023•2 min read
Natural Remedy for Hair Loss and Hormonal Changes as We Age
Hair loss can be caused by many things but for the purpose of this blog I’m focusing on mainly hormone changes as we age. In this blog we will learn about natural ingredients to help you with hair lo... ...more
Wellness
June 16, 2023•2 min read
Natural Herbs for Health & Wellbeing for 50, 60s and Beyond
Today, we're going to explore some natural supplements that can support your health and well-being as you enter the golden years of life. ...more
Wellness
June 16, 2023•3 min read
Immunity is key for powerful health...
FREE LIST! Build a Forcefield Immune System with these 5 steps!
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