A 5-week course that uses 3 Pillars for Total Wellness. This course promotes building healthy habits that allow you to create lasting change. All of this leads you toward blossoming into your best SELF.
Introduction—Defining Your Now
Pillar 1—Developing Body and Food Awareness
Pillar 2—Developing Mind Awareness
Pillar 3—Developing Spiritual Awareness
Developing Your Next Steps
2 Power-Packed Bonuses